bentastic404's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
111.3 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2013:
207 kcal Fat: 1.80g | Prot: 39.06g | Carb: 8.20g.   Dinner: Geflügel Titz Steiermark Hühner Filetschnitzel (Geschnitten, Roh). Snacks/Other: Happy Day Breakfast Drink. more...
on diet bentastic404's own diet   losing 2.6 lb a week

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