donnatimmo's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2013:
454 kcal Fat: 6.50g | Prot: 47.64g | Carb: 61.48g.   Breakfast: Grapefruit (Pink and Red). Lunch: Pacific Cod, Grissini Traditional Breadsticks, Cooked Spinach (from Fresh). Dinner: The Biggest Loser Celery Sticks, Steamed or Boiled Shrimp, Swanson 100% Natural Chicken Broth. Snacks/Other: orange, Old London Melba Toast Classic, Blueberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Body-by-Visalus-HCG hybrid weightloss Jump Start

Other Journals for Body-by-Visalus-HCG hybrid weightloss Jump Start



donnatimmo's weight history


donnatimmo's Recent Activity

donnatimmo's Own Activity

No recent activity.

donnatimmo's Buddies

No recent activity.

Other Member Diet Recent Activity

Vicki2411 recorded a Weigh In at 157.4 lb.
Lynnmarg recorded a Weigh In at 198.0 lb.
Shrinking Woman Wannabe recorded a Weigh In at 220.0 lb.
Vivek Chouhan recorded a Weigh In at 181.9 lb.
trackin64 commented on Kathytnt's Weigh In.
RawRenee recorded a Weigh In at 175.0 lb.
Steven Lloyd supported Rckc's Journal Entry.
Danielle Hawkins recorded a Weigh In at 148.8 lb.