donnatimmo's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2013:
454 kcal Fat: 6.50g | Prot: 47.64g | Carb: 61.48g.   Breakfast: Grapefruit (Pink and Red). Lunch: Grissini Traditional Breadsticks, Pacific Cod, Cooked Spinach (from Fresh). Dinner: Steamed or Boiled Shrimp, Swanson 100% Natural Chicken Broth, The Biggest Loser Celery Sticks. Snacks/Other: Old London Melba Toast Classic, orange, Blueberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Body-by-Visalus-HCG hybrid weightloss Jump Start

Other Journals for Body-by-Visalus-HCG hybrid weightloss Jump Start



donnatimmo's weight history


donnatimmo's Recent Activity

donnatimmo's Own Activity

No recent activity.

donnatimmo's Buddies

No recent activity.

Other Member Diet Recent Activity

PhotogGal recorded a Journal Entry and a Weigh In at 246.0 lb.
atsutter recorded a Weigh In at 149.6 lb.
gingin40 supported Alnona's Journal Entry.
jalvar313 recorded a Weigh In at 225.0 lb.
HCB commented on their Journal Entry.
abyiss13 recorded a Weigh In at 262.0 lb.
Pinkie Flynnetti recorded a Journal Entry and a Weigh In at 188.2 lb.
Morrison6 recorded a Weigh In at 179.0 lb.