donnatimmo's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2013:
454 kcal Fat: 6.50g | Prot: 47.64g | Carb: 61.48g.   Breakfast: Grapefruit (Pink and Red). Lunch: Pacific Cod, Grissini Traditional Breadsticks, Cooked Spinach (from Fresh). Dinner: Steamed or Boiled Shrimp, Swanson 100% Natural Chicken Broth, The Biggest Loser Celery Sticks. Snacks/Other: Old London Melba Toast Classic, Blueberries, orange. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Body-by-Visalus-HCG hybrid weightloss Jump Start

Other Journals for Body-by-Visalus-HCG hybrid weightloss Jump Start



donnatimmo's weight history


donnatimmo's Recent Activity

donnatimmo's Own Activity

No recent activity.

donnatimmo's Buddies

No recent activity.

Other Member Diet Recent Activity

Julles33 recorded a Weigh In at 176.0 lb.
Hipaagrammy recorded a Journal Entry and a Weigh In at 203.5 lb.
ehermeston1 recorded a Weigh In at 230.4 lb.
morgieboy recorded a Weigh In at 182.9 lb.
Superkatchick recorded a Weigh In at 138.2 lb.
jmb3450 supported angel_face0145's Journal Entry.
cathyprattdavia recorded a Weigh In at 158.8 lb.
jessica Carpenter recorded a Journal Entry and a Weigh In at 227.0 lb.