jwalling400's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
369.4 lb Lost so far: 12.8 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet jwalling400's own diet   losing 4.7 lb a week

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jwalling400 recorded a Weigh In at 380.6 lb.
jwalling400 recorded a Weigh In at 375.0 lb.
jwalling400 recorded a Weigh In at 372.4 lb.
jwalling400 recorded a Weigh In at 373.0 lb.

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nicoleb4 updated their Exercise Diary.
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