tsashau's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
188.9 lb Lost so far: 2.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet tsashau's own diet   gaining 0.5 lb a week

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tsashau's Own Activity

tsashau recorded a Weigh In at 208.8 lb.
tsashau recorded a Weigh In at 204.6 lb.
tsashau recorded a Weigh In at 206.1 lb.
tsashau recorded a Weigh In at 207.7 lb.

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Other Member Diet Recent Activity

Tracy RCP recorded a Weigh In at 191.4 lb.
GeroTech recorded a Weigh In at 273.8 lb.
humberthumbert recorded a Weigh In at 98.5 lb.
MagicDeMode recorded a Weigh In at 250.0 lb.
dreamsinart recorded a Journal Entry.
Colinhiscock recorded a Weigh In at 156.0 lb.
djs2512 recorded a Weigh In at 174.0 lb.
Kris AZ supported Deborahg382's Weigh In.