tsashau's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
188.9 lb Lost so far: 2.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet tsashau's own diet   gaining 0.5 lb a week

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Trinity livelaughlove updated their Food Diary.
bigdinok updated their Food Diary.
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chrisleecuellar updated their Food Diary.
kattay supported hoosier436's Journal Entry.
ClassicRocker supported Justdoingtheunstuck's Journal Entry.
nm9 recorded a Weigh In at 297.6 lb.
RCworks recorded a Weigh In at 154.8 lb.