tsashau's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
188.9 lb Lost so far: 2.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet tsashau's own diet   gaining 0.5 lb a week

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tsashau recorded a Weigh In at 207.0 lb.
tsashau recorded a Weigh In at 205.9 lb.

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Other Member Diet Recent Activity

SuzCroy recorded a Weigh In at 138.0 lb.
Dedication64 recorded a Weigh In at 152.6 lb.
acquillaq recorded a Weigh In at 136.8 lb.
yesican88 recorded a Weigh In at 158.3 lb.
TatiAbaurre recorded a Weigh In at 145.3 lb.
exvkg updated their Food Diary.
RidingwithMark updated their Exercise Diary.
Friday1cat recorded a Weigh In at 281.4 lb.