tsashau's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
188.9 lb Lost so far: 2.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet tsashau's own diet   gaining 0.5 lb a week

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tsashau's Own Activity

tsashau recorded a Weigh In at 206.1 lb.
tsashau recorded a Weigh In at 206.1 lb.
tsashau recorded a Weigh In at 209.7 lb.
tsashau recorded a Weigh In at 211.4 lb.

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Other Member Diet Recent Activity

asafemiguel recorded a Weigh In at 156.5 lb.
Debbie norma supported libbyisthebest's Weigh In.
Nick lanser recorded a Weigh In at 183.2 lb.
Dodh recorded a Weigh In at 174.8 lb.
Walha recorded a Weigh In at 169.8 lb.
NewNancy2014 recorded a Weigh In at 125.4 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.3 lb.
Tilly Washer supported Jones Jennifer's Journal Entry.