tsashau's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
188.9 lb Lost so far: 2.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet tsashau's own diet   gaining 0.5 lb a week

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v_me recorded a Weigh In at 237.2 lb.
fred4win replied to clstucker's post - 75 yr. old male - Stuck.
vackerman recorded a Weigh In at 309.1 lb.
northernmusician commented on -FatWarrior-'s Journal Entry.
ckworksalot replied to clstucker's post - 75 yr. old male - Stuck.
BBtoneup recorded a Journal Entry.
mdatek supported HCB's Journal Entry.
trocon recorded a Journal Entry.