Razzle_n_dazzle's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
162.6 lb Lost so far: 47.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 16.8 lb a week

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Razzle_n_dazzle's Own Activity

Razzle_n_dazzle recorded a Weight Entry at 199.8 lb.
Razzle_n_dazzle recorded a Weight Entry at 193.2 lb.

Following

grand89 supported emilygu's Journal Entry.
HCB updated their Exercise Diary.
northernmusician recorded a Weight Entry at 202.0 lb.
glen commented on loveshope26's Journal Entry.

Other Member Diet Recent Activity

thsiun supported Bluper's Journal Entry.
BJGregory commented on Elisaidh's Journal Entry.
BrennKaysPlan recorded a Journal Entry.
pattychin-dutcher commented on Bluper's Journal Entry.
SergioZ07 updated their Food Diary.
april761 commented on their Journal Entry.
ApacheTiger37 supported chondrajones's Weight Entry.
Bernadine11 recorded a Journal Entry and a Weight Entry at 209.1 lb.