manufisher's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
268.6 lb Lost so far: 43.4 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
332 kcal Fat: 4.36g | Prot: 44.71g | Carb: 28.25g.   Breakfast: Egg White , Onions , Green Peppers . Lunch: Chicken Breast (Skin Not Eaten), Celery , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 294.4 lb.
manufisher recorded a Weigh In at 285.4 lb.
manufisher recorded a Weigh In at 287.4 lb.
manufisher recorded a Weigh In at 288.8 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

fitchie1 recorded a Weigh In at 281.5 lb.
jeremyfk recorded a Weigh In at 218.3 lb.
northernmusician commented on nicholaix's Journal Entry.
Aronator recorded a Weigh In at 254.5 lb.
JanePisces updated their Food Diary.
Tates Calories commented on their Weigh In.
Nacho! recorded a Weigh In at 146.4 lb.
moemike recorded a Weigh In at 174.2 lb.