manufisher's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
268.6 lb Lost so far: 23.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
332 kcal Fat: 4.36g | Prot: 44.71g | Carb: 28.25g.   Breakfast: Egg White , Onions , Green Peppers . Lunch: Chicken Breast (Skin Not Eaten), Celery , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 308.0 lb.
manufisher recorded a Weigh In at 305.4 lb.
manufisher recorded a Weigh In at 306.0 lb.
manufisher recorded a Weigh In at 308.4 lb.

manufisher's Buddies

VictoriaFisher recorded a Weigh In at 185.8 lb.

Other Member Diet Recent Activity

Bmigales recorded a Weigh In at 215.4 lb.
buny1 commented on hannamaee's Journal Entry.
herrhoff recorded a Weigh In at 199.5 lb.
jwill77nc2 supported puhpine's Journal Entry.
JAJ102602 recorded a Weigh In at 136.2 lb.
srslyviolet updated their Food Diary.
dglass updated their Exercise Diary.
aldeanv recorded a Weigh In at 198.6 lb.