manufisher's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
268.6 lb Lost so far: 23.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
332 kcal Fat: 4.36g | Prot: 44.71g | Carb: 28.25g.   Breakfast: Green Peppers , Onions , Egg White . Lunch: Iceberg Lettuce (Includes Crisphead Types) , Celery , Chicken Breast (Skin Not Eaten). Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 308.4 lb.
manufisher recorded a Journal Entry and a Weigh In at 310.0 lb.
manufisher recorded a Weigh In at 305.8 lb.
manufisher recorded a Weigh In at 307.0 lb.

manufisher's Buddies

VictoriaFisher recorded a Weigh In at 185.8 lb.

Other Member Diet Recent Activity

Papa Maz updated their Food Diary.
Deb P recorded a Weigh In at 185.0 lb.
quickfeet recorded a Weigh In at 141.6 lb.
sherokay recorded a Weigh In at 166.4 lb.
eduvall69 recorded a Weigh In at 255.0 lb.
85marco recorded a Weigh In at 192.4 lb.
MSALLET recorded a Weigh In at 185.0 lb.
Ade1973 commented on their Journal Entry.