manufisher's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
268.6 lb Lost so far: 43.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
332 kcal Fat: 4.36g | Prot: 44.71g | Carb: 28.25g.   Breakfast: Green Peppers , Onions , Egg White . Lunch: Chicken Breast (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types) , Celery . Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 275.0 lb.
manufisher recorded a Weigh In at 275.6 lb.
manufisher recorded a Weigh In at 277.6 lb.
manufisher recorded a Weigh In at 278.8 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

Squink0313 supported Jonathan Walsh's Journal Entry.
Poptart02 recorded a Weigh In at 85.0 lb.
UmmBilal supported Hany Shendy's Journal Entry.
Yougandrie recorded a Weigh In at 161.6 lb.
Krugette recorded a Weigh In at 153.5 lb.
kbusick recorded a Weigh In at 188.9 lb.
me too 456 recorded a Weigh In at 190.6 lb.
CorinneKruger updated their Food Diary.