Re2uz's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
129.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
1463 kcal Fat: 52.41g | Prot: 49.14g | Carb: 213.36g.   Breakfast: 2% Fat Milk, Safeway Bran Flakes, Bananas. Lunch: Paradise Bakery Broccoli Cheese Soup, Chicken Walnut Salad Sandwich, Chocolate Chip Cookie. Dinner: Green Chile Enchilada Sauce, Cheddar or Colby Cheese (Low Sodium), Egg, Corn Tortillas. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers. more...
on diet Re2uz's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Re2uz's own diet

Re2uz's weight history

Re2uz's Recent Activity

Re2uz's Own Activity

Re2uz recorded a Weigh In at 146.8 lb.
Re2uz recorded a Weigh In at 146.6 lb.
Re2uz recorded a Weigh In at 147.8 lb.
Re2uz recorded a Weigh In at 148.0 lb.

Re2uz's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 commented on sjnyce's Weigh In.
HCB supported Norman Victor's Weigh In.
mr ghaith and gingin40 are now buddies.
gojoecastro recorded a Weigh In at 195.0 lb.
Openspacepm recorded a Weigh In at 342.0 lb.
gingin40 updated their Exercise Diary.
karnage2 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.