Re2uz's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
129.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
1463 kcal Fat: 52.41g | Prot: 49.14g | Carb: 213.36g.   Breakfast: Safeway Bran Flakes, 2% Fat Milk, Bananas. Lunch: Paradise Bakery Broccoli Cheese Soup, Chicken Walnut Salad Sandwich, Chocolate Chip Cookie. Dinner: Green Chile Enchilada Sauce, Corn Tortillas, Cheddar or Colby Cheese (Low Sodium), Egg. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers. more...
on diet Re2uz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Re2uz's own diet



Re2uz's weight history


Re2uz's Recent Activity

Re2uz's Own Activity

Re2uz recorded a Weigh In at 147.8 lb.
Re2uz recorded a Weigh In at 148.0 lb.
Re2uz recorded a Weigh In at 148.0 lb.
Re2uz recorded a Weigh In at 148.0 lb.

Re2uz's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on KatiKau's Weigh In.
lickyjuriya recorded a Weigh In at 132.3 lb.
Beachken joined challenge Better health and stamina.
izzypup68 commented on SuccessThisTime58's Weigh In.
Scout1idf supported Bruin101's Weigh In.
gphillips786 recorded a Weigh In at 184.0 lb.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
ChantalMuldoon recorded a Weigh In at 138.7 lb.