reddogphoto's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
159.2 lb Lost so far: 2.0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   gaining 0.4 lb a week

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reddogphoto recorded a Weigh In at 155.0 lb.
reddogphoto recorded a Weigh In at 155.6 lb.
reddogphoto recorded a Weigh In at 156.6 lb.
reddogphoto recorded a Weigh In at 156.0 lb.

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Aryzcw and Noshire are now buddies.
dgeeky updated their Exercise Diary.
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Randy Steele recorded a Weigh In at 245.0 lb.
Ette76 supported Body Bliss's Journal Entry.
gymxbrandon recorded a Weigh In at 184.0 lb.