sprayman's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
212.2 lb Lost so far: 1.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet sprayman's own diet  

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sprayman's Own Activity

sprayman recorded a Weigh In at 257.5 lb.
sprayman recorded a Weigh In at 258.5 lb.
sprayman recorded a Weigh In at 256.5 lb.
sprayman recorded a Weigh In at 260.0 lb.

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Other Member Diet Recent Activity

rd12345 recorded a Weigh In at 123.8 lb.
Laque recorded a Weigh In at 189.0 lb.
helendakota updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.
TerriKing recorded a Weigh In at 125.8 lb.
Moonwych1313 recorded a Weigh In at 166.5 lb.
froi1002 recorded a Weigh In at 248.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.