Bdwagner's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
155.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.
on diet Bdwagner's own diet   losing 0.2 lb a week

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Bdwagner recorded a Weigh In at 154.2 lb.

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