manufisher's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
273.0 lb Lost so far: 38.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
763 kcal Fat: 15.21g | Prot: 103.04g | Carb: 51.26g.   Breakfast: BSN Syntha-6. Lunch: Chicken Breast (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types) . Dinner: Onions , Prawns, Tomatoes. Snacks/Other: Apples , Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). more...
on diet manufisher's own diet  

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manufisher recorded a Weigh In at 279.0 lb.
manufisher recorded a Weigh In at 278.2 lb.
manufisher recorded a Weigh In at 278.6 lb.
manufisher recorded a Weigh In at 278.6 lb.

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glen commented on kasiaKa's Journal Entry.
mcarthey commented on their Journal Entry.
Bigboy25 recorded a Weigh In at 250.0 lb.
Cat Pro recorded a Weigh In at 173.8 lb.
neoeny152 recorded a Weigh In at 276.0 lb.
Fleksnes recorded a Weigh In at 193.6 lb.
reinas91 recorded a Weigh In at 165.2 lb.
hunterrider recorded a Weigh In at 150.8 lb.