manufisher's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
273.0 lb Lost so far: 39.0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
763 kcal Fat: 15.21g | Prot: 103.04g | Carb: 51.26g.   Breakfast: BSN Syntha-6. Lunch: Chicken Breast (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types) . Dinner: Onions , Prawns, Tomatoes. Snacks/Other: Apples , Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). more...
on diet manufisher's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 278.6 lb.
manufisher recorded a Weigh In at 276.8 lb.
manufisher recorded a Weigh In at 278.4 lb.
manufisher recorded a Weigh In at 277.0 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

fleegoo recorded a Weigh In at 204.6 lb.
Ryojiin recorded a Journal Entry.
redgirl1974 commented on dialla3201's Journal Entry.
dpennel updated their Exercise Diary.
weebsupport updated their Food Diary.
VeggieJunkie supported Sugar Waffle's Weigh In.
diamonds_inthe_snow recorded a Weigh In at 224.0 lb.
Superblack recorded a Weigh In at 188.8 lb.