Jazzerbug's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
1905 kcal Fat: 56.48g | Prot: 56.32g | Carb: 303.85g.   Breakfast: Coffee, Bananas, 2% Reduced Fat Milk, GOLEAN Crunch! Cereal. Lunch: Oikos Traditional Greek Yogurt - Key Lime. Dinner: Gala Apples, Propel Zero - Grape, Pork Chop, Corn, Green Beans (Canned). Snacks/Other: Butterfinger Bar (Fun Size), Pop-Tarts Frosted - Brown Sugar Cinnamon, Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 160.8 lb.
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Other Member Diet Recent Activity

Chrisjea updated their Exercise Diary.
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PKs Grammie and careybear are now buddies.
Bobe1966 updated their Exercise Diary.