Jazzerbug's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
1905 kcal Fat: 56.48g | Prot: 56.32g | Carb: 303.85g.   Breakfast: GOLEAN Crunch! Cereal, Bananas, 2% Reduced Fat Milk, Coffee. Lunch: Oikos Traditional Greek Yogurt - Key Lime. Dinner: Pork Chop, Corn, Green Beans (Canned), Propel Zero - Grape, Gala Apples. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Butterfinger Bar (Fun Size), Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 208.0 lb.
Jazzerbug recorded a Weigh In at 207.0 lb.
Jazzerbug recorded a Weigh In at 204.4 lb.
Jazzerbug recorded a Weigh In at 203.3 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

courtneycasole recorded a Weigh In at 157.0 lb.
bassfrog48 updated their Food Diary.
smoofy123 supported melody_jm's Weigh In.
Lindsical supported hbesaw's Weigh In.
irenegrogan updated their Food Diary.
msj2016 recorded a Weigh In at 148.0 lb.
debrafrederick commented on Engeland's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.