Jazzerbug's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
1905 kcal Fat: 56.48g | Prot: 56.32g | Carb: 303.85g.   Breakfast: Coffee, Bananas, 2% Reduced Fat Milk, GOLEAN Crunch! Cereal. Lunch: Oikos Traditional Greek Yogurt - Key Lime. Dinner: Pork Chop, Propel Zero - Grape, Corn, Gala Apples, Green Beans (Canned). Snacks/Other: Butterfinger Bar (Fun Size), Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 161.0 lb.
Jazzerbug recorded a Weigh In at 161.0 lb.
Jazzerbug recorded a Weigh In at 161.2 lb.
Jazzerbug recorded a Weigh In at 160.2 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

scottiecla recorded a Weigh In at 180.0 lb.
dadofgus recorded a Weigh In at 200.0 lb.
Dtitan recorded a Weigh In at 215.6 lb.
Hollyb21 recorded a Weigh In at 137.0 lb.
EWB1 recorded a Weigh In at 240.0 lb.
dla202 recorded a Weigh In at 170.2 lb.
Lose10in2013 recorded a Weigh In at 112.8 lb.
Cotton10 recorded a Weigh In at 190.2 lb.