Jazzerbug's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
1905 kcal Fat: 56.48g | Prot: 56.32g | Carb: 303.85g.   Breakfast: GOLEAN Crunch! Cereal, 2% Reduced Fat Milk, Bananas, Coffee. Lunch: Oikos Traditional Greek Yogurt - Key Lime. Dinner: Corn, Pork Chop, Propel Zero - Grape, Gala Apples, Green Beans (Canned). Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon, Butterfinger Bar (Fun Size). more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 182.1 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Z'sMama's Journal Entry.
Judwetz recorded a Weigh In at 187.7 lb.
adamevegod recorded a Weigh In at 159.6 lb.
wncyvonne recorded a Weigh In at 150.4 lb.
srh_fade recorded a Weigh In at 120.0 lb.
Jerryfx recorded a Weigh In at 173.0 lb.
marionrfinnin recorded a Journal Entry and a Weigh In at 255.0 lb.
hot1234 recorded a Weigh In at 167.5 lb.