Jazzerbug's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
137.4 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2013:
1905 kcal Fat: 56.48g | Prot: 56.32g | Carb: 303.85g.   Breakfast: Bananas, GOLEAN Crunch! Cereal, Coffee, 2% Reduced Fat Milk. Lunch: Oikos Traditional Greek Yogurt - Key Lime. Dinner: Propel Zero - Grape, Corn, Pork Chop, Green Beans (Canned), Gala Apples. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Butterfinger Bar (Fun Size), Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 178.4 lb.
Jazzerbug recorded a Weigh In at 178.8 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.

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mcantell recorded a Weigh In at 168.9 lb.
MikaDakers recorded a Weigh In at 188.5 lb.
Rohanv recorded a Weigh In at 158.7 lb.
nn1974 replied to their post - having lost 10lbs, I see none of it was from my waist?.
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superpug2002 updated their Food Diary.
Fransune recorded a Weigh In at 238.3 lb.