lmerkwae's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
157.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 July 2013:
1094 kcal Fat: 47.88g | Prot: 52.00g | Carb: 97.27g.   Breakfast: bilinski's Bilinski's breakfast chicken sausage, Land O'Lakes Light Butter with Canola Oil, Whole Wheat Bread, Egg. Lunch: Peanut Butter. Dinner: Hunt's Perfect Squeeze Ketchup, Aunt Millie's whole grain Hot Dog Buns, Chicken Sausage, Bush's Best Country Style Baked Beans, Kraft 2% Milk American Cheese Singles. Snacks/Other: Bing Cherries, Cabernet Sauvignon Wine. more...
on diet lmerkwae's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmerkwae's weight history


lmerkwae's Recent Activity

lmerkwae's Own Activity

No recent activity.

lmerkwae's Buddies

No recent activity.

Other Member Diet Recent Activity

SAE2002 recorded a Weigh In at 117.5 lb.
Donnabuns recorded a Journal Entry and a Weigh In at 160.9 lb.
Nosylla64 recorded a Weigh In at 221.6 lb.
sekline recorded a Weigh In at 203.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zabimaru88070 recorded a Journal Entry.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.4 lb.
Rangapriya recorded a Weigh In at 149.5 lb.