SoLosingIt's Journal, 14 July 2013

Well, I haven't weighed myself in a week because we went on vacation. I've been extremely good regarding my food choices and I managed to work out every day. I still feel like I've gained and I'll find out if my prediction was right tomorrow morning...yikes ;-)

Diet Calendar Entry for 14 July 2013:
1380 kcal Fat: 77.27g | Prot: 117.85g | Carb: 67.81g.   Breakfast: milk, peanuts, oats, flax seed, gold standard 100% whey extreme, creamy peanut butter great value. Lunch: creamy peanut butter great value, gold standard 100% whey extreme, flax seed, oats, peanuts, milk, Beef Sausage Snack Sticks. Dinner: Canned Tuna in Water, Lettuce, Onions, Fresh Mozzarella, Part Skim Mozzarella String Cheese Sticks. Snacks/Other: creamy peanut butter great value, gold standard 100% whey extreme, milk, peanuts, oats, flax seed. more...
on diet SoLosingIt's own diet  


Good for you doing well while on vacation. You should feel very proud of yourself. 
14 Jul 13 by member: petuniak
Thank you, Petuniak! I still can't believe it...I was paranoid the whole time. I insisted on taking the scale with us (yes, it's that bad) but then my son "forgot" to put it in the car. When we got to the hotel, I immediately asked where it was and "bam"...there was no scale. So all week, I was super scared to gain a lot but I certainly didn't expect to lose. I know I'll be back up a couple of pounds shortly but if I can stay below 175lbs, I'm happy (for now)! 
15 Jul 13 by member: SoLosingIt


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