CalTweaker's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
164.2 lb Lost so far: 3.3 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2013:
495 kcal Fat: 14.73g | Prot: 32.33g | Carb: 53.60g.   Breakfast: Eiwit, Ei, Olijfolie, Havermout, Halfvolle Melk, Agave Siroop. more...
on diet CalTweaker's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CalTweaker's own diet



CalTweaker's weight history


CalTweaker's Recent Activity

CalTweaker's Own Activity

CalTweaker recorded a Weigh In at 154.3 lb.

CalTweaker's Buddies

No recent activity.

Other Member Diet Recent Activity

helendakota updated their Food Diary.
johntedson recorded a Weigh In at 179.4 lb.
punkin5053 recorded a Journal Entry and a Weigh In at 160.4 lb.
dpennel updated their Food Diary.
Levi34 recorded a Weigh In at 256.6 lb.
laini_marie updated their Food Diary.
vernathorsteinson recorded a Weigh In at 240.0 lb.
Melmurphy48 recorded a Weigh In at 155.0 lb.