Bejemot's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
198.4 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
2629 kcal Fat: 112.30g | Prot: 171.34g | Carb: 245.32g.   Breakfast: Овсянка, Виноградный Сок, Сама Делала Творожная Запеканка ДОМАШНЯЯ. Lunch: Овощи Гриль, Жареная Баранина. Dinner: Куриные Наггетсы. Snacks/Other: Чизкейк с Фруктами, Морковный Сок, Рузское Молоко Рузский Бифилайф. more...
2618 kcal Activities & Exercise: Shopping - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet   steady weight

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Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 180.8 lb.
Bejemot recorded a Weigh In at 180.8 lb.
Bejemot recorded a Weigh In at 181.9 lb.

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jl_vondracek recorded a Weigh In at 132.6 lb.
rupted recorded a Weigh In at 282.8 lb.
Bridgette M recorded a Weigh In at 184.4 lb.
chadderdonj recorded a Weigh In at 186.2 lb.
tpb825 recorded a Weigh In at 279.4 lb.
conductor recorded a Weigh In at 126.0 lb.
coconut_bunz replied to Jvjonathan's post - I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?.
wendels071 recorded a Weigh In at 216.1 lb.