Bejemot's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
198.4 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2013:
2629 kcal Fat: 112.30g | Prot: 171.34g | Carb: 245.32g.   Breakfast: Сама Делала Творожная Запеканка ДОМАШНЯЯ, Виноградный Сок, Овсянка. Lunch: Овощи Гриль, Жареная Баранина. Dinner: Куриные Наггетсы. Snacks/Other: Рузское Молоко Рузский Бифилайф, Чизкейк с Фруктами, Морковный Сок. more...
2618 kcal Activities & Exercise: Shopping - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bejemot's own diet



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 180.8 lb.
Bejemot recorded a Weigh In at 180.8 lb.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
nargas recorded a Weigh In at 103.4 lb.
hunterrider recorded a Weigh In at 150.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Fdemi recorded a Weigh In at 124.4 lb.
Desmarie recorded a Weigh In at 259.0 lb.
Lindan72 recorded a Weigh In at 152.0 lb.
shindigero8 recorded a Weigh In at 188.7 lb.