Crowedaddy's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
196.0 lb Lost so far: 21.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
1019 kcal Fat: 67.76g | Prot: 94.33g | Carb: 0.69g.   Breakfast: Bacon. Lunch: Pork. more...
on diet Crowedaddy's own diet   losing 0.6 lb a week

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Crowedaddy recorded a Weigh In at 202.4 lb.
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Crowedaddy recorded a Weigh In at 200.6 lb.
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babylovessky recorded a Weigh In at 250.0 lb.
mickey74 recorded a Weigh In at 124.1 lb.
C67241 commented on Deb_N's Journal Entry.
RNes recorded a Weigh In at 171.4 lb.
jjean1226 supported ladonna09's Journal Entry.
ClassicRocker commented on oceanavenue's Journal Entry.
Socolova commented on jmb3450's Journal Entry.
sbrazil recorded a Weigh In at 268.2 lb.