xDarKnight's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
148.8 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 3.1 lb a week

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xDarKnight recorded a Weigh In at 153.7 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
xDarKnight recorded a Weigh In at 152.8 lb.

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Other Member Diet Recent Activity

mdgood updated their Exercise Diary.
jenbush71 recorded a Weigh In at 151.6 lb.
Suzanne77598 recorded a Weigh In at 200.0 lb.
path doctor updated their Food Diary.
frankq recorded a Weigh In at 219.0 lb.
Maby2014 recorded a Weigh In at 143.3 lb.
Raynell Sctt recorded a Weigh In at 152.0 lb.
Sweeet2th joined challenge This is Why We Plank.