rblaj's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
218.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet rblaj's own diet   losing 1.6 lb a week

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rblaj recorded a Journal Entry and a Weigh In at 219.0 lb.
rblaj recorded a Weigh In at 224.0 lb.
rblaj recorded a Journal Entry and a Weigh In at 220.0 lb.
rblaj recorded a Weigh In at 221.0 lb.

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feraber recorded a Weigh In at 198.2 lb.
mostlysunny commented on peter the fat man's Journal Entry.
Markdiederich recorded a Weigh In at 217.0 lb.
fcSolar updated their Food Diary.
sandykessler updated their Food Diary.
nonotofat added PaigeRD's Balsamic and Olive Oil Roasted Brussels Sprouts recipe to their cook book.
stephjl5 commented on their Weigh In.
Bernamaine recorded a Weigh In at 247.0 lb.