Baps104's Journal, 12 July 2013

Had one of those mornings when you make extra trips to the bathroom, so decide to see if there was a change and there was....happy, happy, joy, joy. I think this fat fast is working. We'll see tomorrow.
187.6 lb Lost so far: 2.4 lb.    Still to go: 40.6 lb.    Diet followed 100%.

Diet Calendar Entries for 12 July 2013:
1094 kcal Fat: 103.56g | Prot: 23.64g | Carb: 14.79g.   Breakfast: Coffee, Scrambled Egg (Whole, Cooked), Olive Oil, Kroger Heavy Whipping Cream, Hormel Black Label Fully Cooked Bacon. Lunch: Hormel Black Label Fully Cooked Bacon, Extra Virgin Olive Oil, California Avocados. Dinner: Coffee, Cream Cheese, Hormel Black Label Fully Cooked Bacon, Kroger Heavy Whipping Cream. Snacks/Other: Kroger Heavy Whipping Cream, Pecans, Coffee, Philadelphia Original Cream Cheese. more...
2180 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



Baps104's weight history


Baps104's Recent Activity

Baps104's Own Activity

No recent activity.

Baps104's Buddies

No recent activity.

Atkins Recent Activity

velocitys0ul recorded a Weigh In at 128.0 lb.
Shari22 commented on ellieandcody's Journal Entry.
RoseTampa supported Ilovestocook's Weigh In.
pttrish45 updated their Food Diary.
Wishmeluck01 commented on their Journal Entry.
Ilovestocook recorded a Weigh In at 252.0 lb.
Clooney8493 updated their Food Diary.
Charades Ashanti recorded a Journal Entry.