glorious's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
156.0 lb Lost so far: 10.0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 July 2013:
806 kcal Fat: 39.49g | Prot: 56.81g | Carb: 68.82g.   Breakfast: Cooked Summer Squash (Fat Added in Cooking), Kroger Carbmaster Cherry Yogurt. Lunch: Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Tomatoes. Dinner: Kroger Carbmaster Black Forest Cake Yogurt. more...
on diet 5:2 Fast Diet  

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glorious recorded a Weigh In at 159.4 lb.
glorious recorded a Weigh In at 164.0 lb.

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shannonds recorded a Weigh In at 147.0 lb.
mrsmole and pwrestlephoto are now buddies.
janap1203 recorded a Weigh In at 155.0 lb.
djtech2 recorded a Weigh In at 186.7 lb.
annkrueger recorded a Journal Entry.
Under the Old Walnut Tree recorded a Weigh In at 185.0 lb.
gremlinoel and ceciofal are now buddies.
Ness P recorded a Weigh In at 131.6 lb.