BComingSlim's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
184.2 lb Lost so far: 7.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet BComingSlim's VSG & Diabetic diet   gaining 0.4 lb a week

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BComingSlim's Own Activity

BComingSlim recorded a Journal Entry and a Weigh In at 173.7 lb.
BComingSlim joined challenge 1200-1500 Calories a day.

BComingSlim's Buddies

ChrisComedy recorded a Journal Entry.
skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

chesgreen and C67241 are now buddies.
wholefoodnut commented on Instantcrazy's Journal Entry.
Instantcrazy commented on wholefoodnut's Journal Entry.
RLorimer recorded a Weigh In at 142.0 lb.
bobe33 recorded a Journal Entry and a Weigh In at 154.3 lb.
ldemaria updated their Food Diary.
ChicaLean commented on ClassicRocker's Journal Entry.
sunsetmom5 added b_girl's Vegetable Minestrone Soup recipe to their cook book.