BComingSlim's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
184.2 lb Lost so far: 7.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet BComingSlim's VSG & Diabetic diet   gaining 0.4 lb a week

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ofdwolf supported Kaz2way's Journal Entry.
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