bookwormgirl's Journal, 12 July 2013

Doing carb down and carb up!
198.0 lb Lost so far: 4.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.
on diet Atkins   losing 2.3 lb a week

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right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
trackin64 joined group Alternate Day Dieting.
agdonis recorded a Weigh In at 209.4 lb.
angelhavens updated their Food Diary.
e20561 supported Becca P's Journal Entry.
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FallingStar75 recorded a Weigh In at 222.0 lb.