bookwormgirl's Journal, 12 July 2013

Doing carb down and carb up!
198.0 lb Lost so far: 4.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.
on diet Atkins   losing 2.3 lb a week

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renemugica recorded a Weigh In at 177.2 lb.
r21420 recorded a Journal Entry and a Weigh In at 311.0 lb.
stacyrs72 recorded a Journal Entry and a Weigh In at 223.5 lb.
dayberndt supported Jend*'s Weigh In.
Tresmemphis supported howzat4u's Journal Entry.
blurose411 supported lnnjnnngs's Weigh In.
Itsaboutme84 updated their Food Diary.
philmonbeth75 recorded a Weigh In at 170.0 lb.