Pebblebrook's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
144.8 lb Lost so far: 16.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Pebblebrook's own diet   losing 0.5 lb a week

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Pebblebrook's Own Activity

Pebblebrook recorded a Weigh In at 141.4 lb.
Pebblebrook recorded a Weigh In at 140.4 lb.
Pebblebrook recorded a Weigh In at 141.6 lb.
Pebblebrook recorded a Weigh In at 142.2 lb.

Pebblebrook's Buddies

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Other Member Diet Recent Activity

john3sixteen and Nanas diet are now buddies.
bobb1966 recorded a Weigh In at 216.3 lb.
HCB commented on jmb3450's Journal Entry.
APE MAN supported cdinkle's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
barbbt replied to FlabbyAl's post - 4100 kcal recommendation???.
lindsayglover updated their Food Diary.
firefly3013 recorded a Weigh In at 169.0 lb.