Pebblebrook's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
144.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Pebblebrook's own diet   losing 0.5 lb a week

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Pebblebrook recorded a Weight Entry at 144.6 lb.

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