crystal17325's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
130.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1026 kcal Fat: 31.67g | Prot: 41.10g | Carb: 158.59g.   Breakfast: Thomas' Whole Wheat Bagel Thins, Philadelphia Philadelphia Honey Nut Cream Cheese, Sheetz Fat Free French Vanilla Cupo'ccino (Medium). Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Bananas , Dry Roasted Almonds (with Salt Added) , Gala Apples, Goetze's Original Caramel Creams. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crystal17325's own diet



crystal17325's weight history


crystal17325's Recent Activity

crystal17325's Own Activity

No recent activity.

crystal17325's Buddies

No recent activity.

Other Member Diet Recent Activity

percelle recorded a Weigh In at 184.3 lb.
Maggie Farquhar recorded a Weigh In at 155.6 lb.
olechkaf777 recorded a Weigh In at 159.0 lb.
Fitbit45 supported HCB's Journal Entry.
sjdallas recorded a Weigh In at 156.8 lb.
clydebrown recorded a Weigh In at 425.0 lb.
losinit1655 supported Pterath's Journal Entry.
Akibu updated their Food Diary.