crystal17325's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
130.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1026 kcal Fat: 31.67g | Prot: 41.10g | Carb: 158.59g.   Breakfast: Philadelphia Philadelphia Honey Nut Cream Cheese, Thomas' Whole Wheat Bagel Thins, Sheetz Fat Free French Vanilla Cupo'ccino (Medium). Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Gala Apples, Bananas , Goetze's Original Caramel Creams, Dry Roasted Almonds (with Salt Added) . more...
on diet crystal17325's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


crystal17325's weight history

crystal17325's Recent Activity

crystal17325's Own Activity

crystal17325 recorded a Weight Entry at 115.6 lb.


No recent activity.

Other Member Diet Recent Activity

weezer58 recorded a Journal Entry and a Weight Entry at 234.0 lb.
Kevinlyfellow supported Leni Liu Cing Link's Weight Entry.
EC1959 commented on Nidoqueen's Journal Entry.
Horseshu1 supported From371to184's Journal Entry.
Tuffy Marie updated their Food Diary.
zarchasmpgmr recorded a Weight Entry at 196.2 lb.
elizabethgarner23 recorded a Weight Entry at 88.6 lb.
Mitch Gordon is following darlenelakin.