crystal17325's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
130.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1026 kcal Fat: 31.67g | Prot: 41.10g | Carb: 158.59g.   Breakfast: Philadelphia Philadelphia Honey Nut Cream Cheese, Thomas' Whole Wheat Bagel Thins, Sheetz Fat Free French Vanilla Cupo'ccino (Medium). Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Gala Apples, Bananas , Goetze's Original Caramel Creams, Dry Roasted Almonds (with Salt Added) . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crystal17325's own diet



crystal17325's weight history


crystal17325's Recent Activity

crystal17325's Own Activity

No recent activity.

crystal17325's Buddies

No recent activity.

Other Member Diet Recent Activity

EDC1972 commented on 8hunter6's Journal Entry.
Vicki2411 recorded a Weigh In at 156.0 lb.
allisonny recorded a Weigh In at 130.1 lb.
LT505 recorded a Weigh In at 235.0 lb.
mahjohn commented on their Journal Entry.
crisadress recorded a Weigh In at 167.6 lb.
jeffwwill updated their Exercise Diary.
persinger189 updated their Food Diary.