crystal17325's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
130.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1026 kcal Fat: 31.67g | Prot: 41.10g | Carb: 158.59g.   Breakfast: Philadelphia Philadelphia Honey Nut Cream Cheese, Thomas' Whole Wheat Bagel Thins, Sheetz Fat Free French Vanilla Cupo'ccino (Medium). Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Gala Apples, Bananas , Goetze's Original Caramel Creams, Dry Roasted Almonds (with Salt Added) . more...
on diet crystal17325's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crystal17325's weight history


crystal17325's Recent Activity

crystal17325's Own Activity

No recent activity.

crystal17325's Buddies

No recent activity.

Other Member Diet Recent Activity

Robyn Fataar recorded a Weigh In at 158.7 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.8 lb.
Sugar Waffle supported fryxx's Weigh In.
medium jesus recorded a Weigh In at 249.2 lb.
Wahlabilly66 recorded a Weigh In at 149.0 lb.
Flatblister recorded a Weigh In at 191.5 lb.
neilbiswas updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.