crystal17325's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
130.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1026 kcal Fat: 31.67g | Prot: 41.10g | Carb: 158.59g.   Breakfast: Philadelphia Philadelphia Honey Nut Cream Cheese, Thomas' Whole Wheat Bagel Thins, Sheetz Fat Free French Vanilla Cupo'ccino (Medium). Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Gala Apples, Bananas , Goetze's Original Caramel Creams, Dry Roasted Almonds (with Salt Added) . more...
on diet crystal17325's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crystal17325's weight history


crystal17325's Recent Activity

crystal17325's Own Activity

No recent activity.

crystal17325's Buddies

No recent activity.

Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
PGM012197 commented on kimberly rae's Journal Entry.
John10251 recorded a Weight Entry at 153.5 lb.
kelykazelli supported Meadow Mist's Weight Entry.
brucemcguigan supported AguGen's Journal Entry.
bbqking updated their Exercise Diary.
piaramen and kimberly rae are now buddies.
2227Gwen recorded a Journal Entry and a Weight Entry at 191.5 lb.