MeritCoba's Journal, 09 July 2013

Felt strange in the morning.
When I go to work I usually cycle from my home to the station and walk from the station to my work: cycling : about 10 minutes. Walking: about 20 minutes.
Going back is the other way around.

Diet Calendar Entries for 09 July 2013:
2071 kcal Fat: 47.35g | Prot: 73.31g | Carb: 357.77g.   Breakfast: 2% Fat Milk, Orange Juice. Lunch: Multigrain Bread, Cherry Tomatoes, Fuji Apples. Dinner: Tangerines (Mandarin Oranges), Mayonnaise, Pickles, Swiss Cheese, Plain Yogurt (Lowfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Potatoes (Flesh Without Skin, with Salt, Boiled), Chicory Greens, Rice Pudding. Snacks/Other: 2% Fat Milk, Cappuccino. more...
2391 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet MeritCoba's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for MeritCoba's own diet

MeritCoba's weight history

MeritCoba's Recent Activity

MeritCoba's Own Activity

No recent activity.

MeritCoba's Buddies

No recent activity.

Other Member Diet Recent Activity

chaz1945 updated their Food Diary.
Sugar Waffle supported eaglesoars's Weigh In.
Fred5151 recorded a Weigh In at 155.2 lb.
wholefoodnut commented on mars2kids's Journal Entry.
kingsleymallan recorded a Weigh In at 175.4 lb.
BIGPAPA recorded a Weigh In at 202.3 lb.
skacee recorded a Weigh In at 140.0 lb.
CatHerder supported HCB's Journal Entry.