MeritCoba's Journal, 09 July 2013

Felt strange in the morning.
When I go to work I usually cycle from my home to the station and walk from the station to my work: cycling : about 10 minutes. Walking: about 20 minutes.
Going back is the other way around.

Diet Calendar Entries for 09 July 2013:
2071 kcal Fat: 47.35g | Prot: 73.31g | Carb: 357.77g.   Breakfast: 2% Fat Milk, Orange Juice. Lunch: Multigrain Bread, Cherry Tomatoes, Fuji Apples. Dinner: Mayonnaise, Swiss Cheese, Rice Pudding, Pickles, Plain Yogurt (Lowfat), Tangerines (Mandarin Oranges), Potatoes (Flesh Without Skin, with Salt, Boiled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicory Greens. Snacks/Other: Cappuccino, 2% Fat Milk. more...
2391 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet MeritCoba's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for MeritCoba's own diet

MeritCoba's weight history

MeritCoba's Recent Activity

MeritCoba's Own Activity

No recent activity.

MeritCoba's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported redgirl1974's Journal Entry.
Krystal9184 updated their Food Diary.
Sugar Waffle supported LO-Carb Karen's Journal Entry.
Edsonsp recorded a Weigh In at 196.2 lb.
ppz recorded a Weigh In at 176.4 lb.
jessfgomes recorded a Weigh In at 181.2 lb.
lachacz recorded a Weigh In at 232.0 lb.
omgitsjo recorded a Weigh In at 200.8 lb.