MeritCoba's Journal, 09 July 2013

Today:
Felt strange in the morning.
When I go to work I usually cycle from my home to the station and walk from the station to my work: cycling : about 10 minutes. Walking: about 20 minutes.
Going back is the other way around.

Diet Calendar Entries for 09 July 2013:
2071 kcal Fat: 47.35g | Prot: 73.31g | Carb: 357.77g.   Breakfast: 2% Fat Milk, Orange Juice. Lunch: Cherry Tomatoes, Fuji Apples, Multigrain Bread. Dinner: Pickles, Swiss Cheese, Plain Yogurt (Lowfat), Mayonnaise, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Rice Pudding, Tangerines (Mandarin Oranges), Chicory Greens, Potatoes (Flesh Without Skin, with Salt, Boiled). Snacks/Other: Cappuccino, 2% Fat Milk. more...
2391 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet MeritCoba's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MeritCoba's own diet



MeritCoba's weight history


MeritCoba's Recent Activity

MeritCoba's Own Activity

No recent activity.

MeritCoba's Buddies

No recent activity.

Other Member Diet Recent Activity

stewaje recorded a Weigh In at 238.0 lb.
Enthalpyfunction412 recorded a Weigh In at 182.2 lb.
Joey109 commented on BuffyBear's Journal Entry.
Jerryfx recorded a Weigh In at 172.0 lb.
Peter Andrew recorded a Weigh In at 265.7 lb.
SGR72049 recorded a Journal Entry and a Weigh In at 161.0 lb.
Kreed13 recorded a Weigh In at 203.0 lb.
Glorious Within recorded a Weigh In at 135.4 lb.