Rindaloo's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013

Diet Calendar Entry for 09 July 2013:
1057 kcal Fat: 87.81g | Prot: 46.75g | Carb: 21.36g.   Breakfast: almond flour, coconut milk, splenda, double cream, egg. Lunch: Walnuts. Dinner: Heavy Cream, Lamb Chop, Carrots, Mushrooms, Red Tomatoes, President's Choice Greek Yogurt Plain. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Rindaloo's weight history

Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo commented on grandbears's Journal Entry.
Rindaloo commented on their Journal Entry.
Rindaloo recorded a Journal Entry and a Weigh In at 208.4 lb.
Rindaloo recorded a Weigh In at 209.8 lb.

Rindaloo's Buddies

ShyGuy commented on BuffyBear's Journal Entry.
dboza supported BuffyBear's Journal Entry.
demetra bengle recorded a Weigh In at 138.9 lb.

Other Member Diet Recent Activity

ClassicRocker supported HCB's Journal Entry.
scottle updated their Exercise Diary.
jurebajt recorded a Weigh In at 141.3 lb.
Jvjonathan recorded a Weigh In at 180.3 lb.
jeanrauwers recorded a Weigh In at 191.8 lb.
LaTache1999 recorded a Weigh In at 295.9 lb.
LuC2 commented on nscala's Weigh In.
WimEngel recorded a Weigh In at 223.5 lb.