Rindaloo's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013

Diet Calendar Entry for 09 July 2013:
1057 kcal Fat: 87.81g | Prot: 46.75g | Carb: 21.36g.   Breakfast: almond flour, coconut milk, splenda, double cream, egg. Lunch: Walnuts. Dinner: Carrots, Red Tomatoes, President's Choice Greek Yogurt Plain, Mushrooms, Lamb Chop, Heavy Cream. more...
on diet Atkins  



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