Rindaloo's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
212.8 lb Lost so far: 5.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1057 kcal Fat: 87.81g | Prot: 46.75g | Carb: 21.36g.   Breakfast: egg, double cream, splenda, coconut milk, almond flour. Lunch: Walnuts. Dinner: Heavy Cream, Lamb Chop, Carrots, Mushrooms, Red Tomatoes, President's Choice Greek Yogurt Plain. more...
on diet Atkins  

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Rindaloo's weight history


Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo commented on DairyFarmersWife's Journal Entry.
Rindaloo replied to their group post - Hi, hoping I don't make too many mistakes..
Rindaloo joined group Go Primal For Health!.
Rindaloo commented on DairyFarmersWife's Journal Entry.

Rindaloo's Buddies

DairyFarmersWife recorded a Weigh In at 192.2 lb.
ShyGuy commented on their Journal Entry.
Mom2Boxers recorded a Journal Entry and a Weigh In at 205.6 lb.

Other Member Diet Recent Activity

myawethinTICself commented on their Journal Entry.
br_e_co supported well_hello's Weigh In.
Nikathron updated their Food Diary.
snezica supported kaysilke's Journal Entry.
Golfingrick recorded a Weigh In at 215.3 lb.
Tcapg recorded a Weigh In at 200.0 lb.
helenapatra recorded a Journal Entry.
Sandrapugliese recorded a Weigh In at 131.8 lb.