Rindaloo's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013

Diet Calendar Entry for 09 July 2013:
1057 kcal Fat: 87.81g | Prot: 46.75g | Carb: 21.36g.   Breakfast: egg, double cream, splenda, coconut milk, almond flour. Lunch: Walnuts. Dinner: Lamb Chop, Heavy Cream, President's Choice Greek Yogurt Plain, Carrots, Mushrooms, Red Tomatoes. more...
on diet Atkins  

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Rindaloo recorded a Weigh In at 211.8 lb.
Rindaloo recorded a Weigh In at 212.6 lb.
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pattychaney updated their Food Diary.
grandbears commented on their Weigh In.

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scby99 recorded a Journal Entry and a Weigh In at 245.4 lb.
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kclab and Transformation Butterfly are now buddies.
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wakamiya and Transformation Butterfly are now buddies.
amyskids commented on jrebsX's Weigh In.