Rindaloo's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013

Diet Calendar Entry for 09 July 2013:
1057 kcal Fat: 87.81g | Prot: 46.75g | Carb: 21.36g.   Breakfast: almond flour, coconut milk, splenda, double cream, egg. Lunch: Walnuts. Dinner: Carrots, Red Tomatoes, President's Choice Greek Yogurt Plain, Mushrooms, Lamb Chop, Heavy Cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Rindaloo's weight history


Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo supported DairyFarmersWife's Journal Entry.
Rindaloo commented on Lisa Kay's Journal Entry.
Rindaloo recorded a Weigh In at 210.8 lb.
Rindaloo recorded a Weigh In at 213.2 lb.

Rindaloo's Buddies

NowIunderstand supported dboza's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
dboza recorded a Journal Entry.

Other Member Diet Recent Activity

Rvmk recorded a Weigh In at 137.8 lb.
patricgordon recorded a Journal Entry.
nightcrawler recorded a Journal Entry and a Weigh In at 215.6 lb.
yousefalbagdady recorded a Weigh In at 224.4 lb.
khaley4405 recorded a Weigh In at 145.3 lb.
andifisch recorded a Weigh In at 157.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
giftt.uk recorded a Weigh In at 105.8 lb.