Rindaloo's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013

Diet Calendar Entry for 09 July 2013:
1057 kcal Fat: 87.81g | Prot: 46.75g | Carb: 21.36g.   Breakfast: egg, double cream, splenda, coconut milk, almond flour. Lunch: Walnuts. Dinner: Heavy Cream, Lamb Chop, Carrots, Mushrooms, Red Tomatoes, President's Choice Greek Yogurt Plain. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Rindaloo's weight history


Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo recorded a Weigh In at 211.8 lb.
Rindaloo commented on grandbears's Journal Entry.
Rindaloo commented on their Weigh In.
Rindaloo commented on southernldy's Weigh In.

Rindaloo's Buddies

Mom2Boxers supported jmb3450's Journal Entry.

Other Member Diet Recent Activity

jmluongo updated their Exercise Diary.
jacambow recorded a Weigh In at 122.3 lb.
mistyjones recorded a Weigh In at 202.2 lb.
MikeyVDenver updated their Exercise Diary.
glen recorded a Journal Entry.
rerefran recorded a Weigh In at 236.0 lb.
gragggrant recorded a Weigh In at 147.5 lb.
ClassicRocker supported jparlett's Journal Entry.