kkd1125's Journal, 06 July 2013

Post vacation weigh in. I worked out 4-5 times and walked a LOT, but my food choices (and T.O.M. as of yesterday) have brought my weight up. Back to the basics today!
248.0 lb Lost so far: 22.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.
on diet kkd1125's own diet   gaining 2.6 lb a week

   Support   

Comments 
Keep with it! It was a tough Holiday for us ALL to even MAINTAIN... so, you're NOT alone! 
08 Jul 13 by member: millerm40
Thanks, millerm40! 
08 Jul 13 by member: kkd1125
You're welcome! It is NOT easy for any of us... SIGH... Mike :) 
08 Jul 13 by member: millerm40

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kkd1125's weight history


kkd1125's Recent Activity

kkd1125's Own Activity

No recent activity.

kkd1125's Buddies

schmetterlinge34 supported JockoT's Journal Entry.
springskinny recorded a Weigh In at 180.0 lb.
ClassicRocker supported Nica1118's Journal Entry.
bcd recorded a Journal Entry.

Other Member Diet Recent Activity

SlaveMast3r recorded a Weigh In at 198.4 lb.
bdmgoggins supported FiveTwoCowboy's Journal Entry.
debrafrederick commented on Katilady's Journal Entry.
Sugar Waffle supported debrafrederick's Journal Entry.
PhillySue commented on their Journal Entry.
nixutin commented on sannahen's Journal Entry.
enfischer recorded a Weigh In at 211.0 lb.
Suzi161 commented on Milwinny's Journal Entry.