kkd1125's Journal, 06 July 2013

Post vacation weigh in. I worked out 4-5 times and walked a LOT, but my food choices (and T.O.M. as of yesterday) have brought my weight up. Back to the basics today!
248.0 lb Lost so far: 22.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.
on diet kkd1125's own diet   gaining 2.6 lb a week

   Support   

Comments 
Keep with it! It was a tough Holiday for us ALL to even MAINTAIN... so, you're NOT alone! 
08 Jul 13 by member: millerm40
Thanks, millerm40! 
08 Jul 13 by member: kkd1125
You're welcome! It is NOT easy for any of us... SIGH... Mike :) 
08 Jul 13 by member: millerm40

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kkd1125's weight history


kkd1125's Recent Activity

kkd1125's Own Activity

No recent activity.

kkd1125's Buddies

schmetterlinge34 supported heidij123's Journal Entry.

Other Member Diet Recent Activity

Befitforme25 recorded a Weigh In at 217.4 lb.
minnie 47 recorded a Weigh In at 207.0 lb.
ceser updated their Exercise Diary.
rontravis commented on angelatravis's Journal Entry.
IIIamJameson updated their Food Diary.
Rckc commented on Brydenbabe22's Journal Entry.
remy bourne recorded a Weigh In at 172.8 lb.
Tina Christine recorded a Weigh In at 155.4 lb.