kkd1125's Journal, 06 July 2013

Post vacation weigh in. I worked out 4-5 times and walked a LOT, but my food choices (and T.O.M. as of yesterday) have brought my weight up. Back to the basics today!
248.0 lb Lost so far: 22.0 lb.    Still to go: 88.0 lb.    Diet followed poorly.
on diet kkd1125's own diet   gaining 2.6 lb a week

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Keep with it! It was a tough Holiday for us ALL to even MAINTAIN... so, you're NOT alone! 
08 Jul 13 by member: millerm40
Thanks, millerm40! 
08 Jul 13 by member: kkd1125
You're welcome! It is NOT easy for any of us... SIGH... Mike :) 
08 Jul 13 by member: millerm40

     
 

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kkd1125's Own Activity

kkd1125 commented on startrekker's Journal Entry.
kkd1125 updated their Exercise Diary.
kkd1125 updated their Food Diary.
kkd1125 supported ClassicRocker's Journal Entry.

kkd1125's Buddies

millerm40 supported amberrozell's Weigh In.
Vopli and ChowSinWon are now buddies.
kstubblefield commented on TheBake's Journal Entry.
ClassicRocker commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

RN1998 updated their Food Diary.
james2658 recorded a Journal Entry and a Weigh In at 227.8 lb.
198Adams recorded a Weigh In at 202.8 lb.
Rjmertz recorded a Weigh In at 221.4 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 133.5 lb.
sweetsteph recorded a Weigh In at 126.0 lb.
MicahBerry recorded a Weigh In at 169.0 lb.
Sugar Waffle supported Raelynn812's Weigh In.