Geminis1950's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
184.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
335 kcal Fat: 6.79g | Prot: 14.34g | Carb: 58.52g.   Breakfast: Chiveria Yogur Dietetico Chiveria, Schullo Musli cero azucar, Ciruela, Granadilla. more...
2395 kcal Activities & Exercise: Orbitek - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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