sbutler1's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
176.2 lb Lost so far: 10.4 lb.    Still to go: 6.2 lb.    Diet followed 100%.

Diet Calendar Entry for 07 July 2013:
3537 kcal Fat: 110.51g | Prot: 192.49g | Carb: 460.90g.   Breakfast: Thai Shrimp Gyoza, Boneless Chicken Breast. Lunch: Soft Pretzel Stick. Dinner: Roasted Chili Corn Salsa, Fajita Vegetables, Cheese, Chips, Barbacoa Burrito, Black Beans, Pesto Pizza, Guacamole, Cilantro-Lime Brown Rice. more...
on diet Ketogenic Cyclying with Intermittent Fasting   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ketogenic Cyclying with Intermittent Fasting



sbutler1's weight history


sbutler1's Recent Activity

sbutler1's Own Activity

No recent activity.

sbutler1's Buddies

apatrick1 recorded a Weigh In at 144.0 lb.

Other Member Diet Recent Activity

lauriekris updated their Exercise Diary.
doreka recorded a Weigh In at 200.0 lb.
francy_247 commented on jonandcarisa's Weigh In.
Xelan101 recorded a Weigh In at 206.0 lb.
Crittertech updated their Exercise Diary.
Draglist commented on their Journal Entry.
jonandcarisa commented on Imdoc's Journal Entry.
bigrig61 recorded a Weigh In at 329.6 lb.