xDarKnight's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   gaining 3.1 lb a week

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xDarKnight recorded a Weigh In at 170.6 lb.
xDarKnight recorded a Weigh In at 165.8 lb.

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Mistybenner commented on jkmass17's Weigh In.
OceanTiara supported kathleenscanlan's Journal Entry.
gpsmith recorded a Journal Entry and a Weigh In at 177.5 lb.
Triathelete updated their Exercise Diary.
aleshia76 recorded a Weigh In at 145.2 lb.
John10251 recorded a Journal Entry and a Weigh In at 154.4 lb.
bdmgoggins commented on LadyinDenim's Journal Entry.
LadyinDenim replied to JJohnso's group post - ebb and flow of motivation.