lolo3465's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
117.9 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1858 kcal Fat: 40.81g | Prot: 99.03g | Carb: 282.30g.   Breakfast: Fromage de Chèvre, Café (en Poudre Instantané), Muesli Floconneux, Kiwi. Lunch: Riz Basmati (Cuit), Filet de Poulet Tranché Cuit au Four Nature, Kiwi, Pastèque, Tomates, Concombre (Pelé), Olives Noires. Dinner: Tomates, Olives Noires, Crème Saveur Chocolat, Pamplemousse, Coeurs de Palmier, Yaourt Brassé Nature Bio, Compote Myrtille Fraise Pomme Bio, Riz au Lait Saveur Vanille. Snacks/Other: Poires. more...
on diet lolo3465's own diet   gaining 0.4 lb a week

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