lolo3465's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
117.9 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1858 kcal Fat: 40.81g | Prot: 99.03g | Carb: 282.30g.   Breakfast: Kiwi, Fromage de Chèvre, Café (en Poudre Instantané), Muesli Floconneux. Lunch: Filet de Poulet Tranché Cuit au Four Nature, Riz Basmati (Cuit), Olives Noires, Kiwi, Pastèque, Tomates, Concombre (Pelé). Dinner: Tomates, Olives Noires, Pamplemousse, Yaourt Brassé Nature Bio, Riz au Lait Saveur Vanille, Compote Myrtille Fraise Pomme Bio, Coeurs de Palmier, Crème Saveur Chocolat. Snacks/Other: Poires. more...
on diet lolo3465's own diet   gaining 0.4 lb a week

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