THINMAN's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
180.2 lb Lost so far: 10.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
2280 kcal Fat: 65.15g | Prot: 102.92g | Carb: 325.80g.   Breakfast: Blackberries, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Hamburger on Bun, Cupcake with Icing, 1% Fat Milk, Baked Beans. Snacks/Other: 1% Fat Milk, Honeymaid Graham Crackers, SKINNY COW COOKIES N DOUGH CANDY BAR. more...
2437 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 2 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 187.5 lb.
THINMAN recorded a Weigh In at 187.5 lb.
THINMAN recorded a Weigh In at 189.5 lb.
THINMAN recorded a Weigh In at 187.5 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite supported FrankieBluEyes's Journal Entry.
Lisa B71 added Egibbs000's Garden Pasta Salad recipe to their cook book.
SharonWALK5k recorded a Weigh In at 275.2 lb.
Mistybenner commented on yanara23's Weigh In.
mahjohn recorded a Journal Entry.
akuhlio supported philmck's Journal Entry.
yanara23 supported TriplikeIdo5150's Journal Entry.
dboza recorded a Weigh In at 194.0 lb.