dtdoupe's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
167.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
1407 kcal Fat: 67.97g | Prot: 48.91g | Carb: 156.90g.   Breakfast: Coffee (Brewed From Grounds) , Butter , Cream (Half & Half) , English Muffin. Lunch: Espresso Coffee, Progresso Rich & Hearty New England Clam Chowder, Sugar. Dinner: Nice! Chicken Sandwich, French's Honey Mustard Dipping Sauce, Green Peas. Snacks/Other: Almonds , Granny Smith Apples, Cheddar Cheese . more...
1845 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet dtdoupe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dtdoupe's own diet



dtdoupe's weight history


dtdoupe's Recent Activity

dtdoupe's Own Activity

dtdoupe recorded a Weigh In at 166.4 lb.
dtdoupe recorded a Weigh In at 166.2 lb.
dtdoupe recorded a Weigh In at 166.4 lb.
dtdoupe recorded a Weigh In at 167.0 lb.

dtdoupe's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Teacher Try's Journal Entry.
hayley1492 recorded a Weigh In at 208.0 lb.
jmb3450 commented on Draglist's Journal Entry.
Belljoan recorded a Weigh In at 192.6 lb.
Bernie_MAC recorded a Weigh In at 177.6 lb.
Pammie01 recorded a Weigh In at 165.3 lb.
Scribess recorded a Weigh In at 251.2 lb.
Draglist commented on their Journal Entry.