wickedwitch64's Journal, 05 July 2013

It is the fourth celebration. We went to for apple-by's dinner. I had stuff I really really did not need. and on the fourth I ate at McD's. Wrong, wrong, wrong. Stepped on scale and shook my finger at me. I am back today with Atkins. Had my celebration, now back to work.
245.0 lb Lost so far: 17.0 lb.    Still to go: 80.0 lb.    Diet followed N/A.
on diet Atkins   gaining 1.8 lb a week

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