Betty0877's Journal, 04 July 2013

I have given up all wheat products, cookies, bread, cereals, crackers, etc. I eat only oatmeal for breakfast and use rice cakes instead of cookies or crackers. It seems to be helping me lose.
125.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Betty0877's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Betty0877's own diet



Betty0877's weight history


Betty0877's Recent Activity

Betty0877's Own Activity

Betty0877 recorded a Weigh In at 118.0 lb.
Betty0877 recorded a Weigh In at 117.0 lb.
Betty0877 recorded a Weigh In at 118.0 lb.

Betty0877's Buddies

No recent activity.

Other Member Diet Recent Activity

loseafew recorded a Weigh In at 225.0 lb.
Bopuc commented on CountThatCals's Weigh In.
kellieredgirl updated their Food Diary.
GeroTech recorded a Weigh In at 189.4 lb.
smartygirlCA commented on their Weigh In.
gorrister recorded a Weigh In at 168.7 lb.
Jedc2 recorded a Weigh In at 200.0 lb.
carmen1098 commented on their Journal Entry.