zadia's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
124.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
1007 kcal Fat: 40.11g | Prot: 62.81g | Carb: 106.90g.   Breakfast: planters Planters peanut butter, Jet-Puffed Jumbo Marshmallows, Bagel Thins - Cinnamon Raisin. Dinner: Chicken Breast (Skin Not Eaten), Potato Salad with Egg. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds, Whales with Real Cheddar Cheese Snack Crackers. more...
on diet zadia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 132.5 lb.
zadia recorded a Weigh In at 133.5 lb.
zadia recorded a Weigh In at 133.0 lb.
zadia recorded a Weigh In at 132.5 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
jonandcarisa updated their Food Diary.
kimberly rae commented on glen's Journal Entry.
kimshib recorded a Weigh In at 104.0 lb.
gloriousgams updated their Exercise Diary.
kiddo2620 recorded a Weigh In at 134.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
vanillahip added lettygaylor's Taco Stroganoff recipe to their cook book.