zadia's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
124.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
1007 kcal Fat: 40.11g | Prot: 62.81g | Carb: 106.90g.   Breakfast: planters Planters peanut butter, Jet-Puffed Jumbo Marshmallows, Bagel Thins - Cinnamon Raisin. Dinner: Chicken Breast (Skin Not Eaten), Potato Salad with Egg. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds, Whales with Real Cheddar Cheese Snack Crackers. more...
on diet zadia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 131.0 lb.
zadia recorded a Weigh In at 131.0 lb.
zadia recorded a Weigh In at 131.0 lb.
zadia recorded a Weigh In at 132.0 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

Loki306 recorded a Weigh In at 138.8 lb.
roblain2030 recorded a Weigh In at 195.6 lb.
jmontalbano18 recorded a Weigh In at 168.6 lb.
momerch updated their Food Diary.
Diana Allen recorded a Weigh In at 160.0 lb.
Sylwa updated their Food Diary.
MarlaKeene recorded a Weigh In at 146.8 lb.
sharon128 supported kimmyjeanmiller's Journal Entry.