zadia's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
124.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
1007 kcal Fat: 40.11g | Prot: 62.81g | Carb: 106.90g.   Breakfast: planters Planters peanut butter, Jet-Puffed Jumbo Marshmallows, Bagel Thins - Cinnamon Raisin. Dinner: Chicken Breast (Skin Not Eaten), Potato Salad with Egg. Snacks/Other: Whales with Real Cheddar Cheese Snack Crackers, Milk Chocolate Nuggets with Toffee & Almonds. more...
on diet zadia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zadia's own diet



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 134.0 lb.
zadia recorded a Weigh In at 135.5 lb.
zadia recorded a Weigh In at 132.5 lb.
zadia recorded a Weigh In at 133.5 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

ookle recorded a Weigh In at 149.0 lb.
lutfiana sari recorded a Weigh In at 114.6 lb.
jsbusiness recorded a Weigh In at 155.0 lb.
Navaho recorded a Weigh In at 110.0 lb.
ksilver recorded a Weigh In at 266.0 lb.
scottwhatever commented on their Journal Entry.
weatherbug recorded a Weigh In at 176.0 lb.
mlmgosal updated their Exercise Diary.