mnh62's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
115.5 lb Lost so far: 8.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
1549 kcal Fat: 93.22g | Prot: 48.17g | Carb: 133.00g.   Breakfast: Original Rice Pudding, Kirkland Beef Steak Strips, Potato Chips (Salted). Lunch: Bakery shop, Ground Beef (90% Lean / 10% Fat), Butter, Light Mayonnaise, Butter, crinkle cut sweet potatoes fries. Snacks/Other: White Corn Tortilla Chips, Guacamole with Tomatoes and Chili Peppers. more...
on diet mnh62's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mnh62's weight history


mnh62's Recent Activity

mnh62's Own Activity

No recent activity.

mnh62's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported northernmusician's Journal Entry.
sheleenc recorded a Journal Entry and a Weight Entry at 207.0 lb.
nancyg33 recorded a Journal Entry and a Weight Entry at 208.2 lb.
ShelleyRichey updated their Food Diary.
aragat updated their Exercise Diary.
MisterLucas recorded a Journal Entry and a Weight Entry at 149.0 lb.
lindsayglover updated their Food Diary.
tlschwenn supported VeggieJunkie's Journal Entry.