dlmck56's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013

Diet Calendar Entry for 03 July 2013:
1085 kcal Fat: 34.11g | Prot: 74.60g | Carb: 116.09g.   Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Coffee (Brewed From Grounds), Milk (Nonfat), Fried Egg. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Greek Salad. more...
on diet dlmck56's own diet  

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