Mindwhirl's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
141.0 lb Lost so far: 7.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2013:
1461 kcal Fat: 73.59g | Prot: 37.57g | Carb: 174.69g.   Breakfast: Coffee. Lunch: All Fruit With Fiber - Strawberry, Country Crock Calcium + Vitamin D, Homestyle 100% Whole Wheat Bread. Dinner: Classic Pepperoni Crisp Crust Party Pizza, Buttery Mini Bag Popcorn. Snacks/Other: Deluxe Rocky Road Ice Cream, Weight Management Sugar Free Strawberry. more...
1987 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Standing - 1 hour, Housework - 35 minutes, Sleeping - 9 hours, Resting - 6 hours and 38 minutes, Sitting - 6 hours. more...
on diet Mindwhirl's own diet  

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Mindwhirl recorded a Weigh In at 134.0 lb.
Mindwhirl recorded a Weigh In at 134.0 lb.
Mindwhirl recorded a Weigh In at 135.0 lb.
Mindwhirl recorded a Weigh In at 135.0 lb.

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qui recorded a Weigh In at 325.4 lb.
baangd recorded a Journal Entry and a Weigh In at 220.5 lb.
gg_elle_im added AimeeLarsen's No Bake Protein Cookies recipe to their cook book.
swetajurliya recorded a Journal Entry.
PrettyMetty supported baangd's Weigh In.
liudik2781 recorded a Weigh In at 121.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Charlie Q recorded a Weigh In at 171.0 lb.