dnolte1880's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
234.4 lb Lost so far: 3.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet dnolte1880's own diet   gaining 1.4 lb a week

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dnolte1880 recorded a Weigh In at 254.0 lb.

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