thisisjohnbrown's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
173.8 lb Lost so far: 12.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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thisisjohnbrown recorded a Weigh In at 177.4 lb.
thisisjohnbrown recorded a Weigh In at 178.2 lb.
thisisjohnbrown recorded a Weigh In at 178.0 lb.
thisisjohnbrown recorded a Weigh In at 179.8 lb.

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AAW recorded a Weigh In at 217.0 lb.
mvondrasek recorded a Weigh In at 196.6 lb.
Cirunz updated their Food Diary.
Nikathron updated their Food Diary.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.
Siegels recorded a Weigh In at 143.8 lb.
keillorg recorded a Weigh In at 213.0 lb.
AgeIsOnlyaNumber recorded a Weigh In at 178.0 lb.