Mleibo's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
278.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1593 kcal Fat: 75.99g | Prot: 82.28g | Carb: 144.00g.   Breakfast: Odwalla Chocolate Protein Monster. Lunch: Jason's Deli California Club. Dinner: Hamburger on Bun, Tortilla Corn Chips. more...
3332 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Mleibo's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mleibo's own diet



Mleibo's weight history


Mleibo's Recent Activity

Mleibo's Own Activity

Mleibo recorded a Weigh In at 265.0 lb.

Mleibo's Buddies

No recent activity.

Other Member Diet Recent Activity

rpolk recorded a Weigh In at 156.8 lb.
Miss_Turkey recorded a Weigh In at 247.2 lb.
eastatlga37 recorded a Weigh In at 212.6 lb.
Jonbaker77 recorded a Weigh In at 197.3 lb.
Ana4evr updated their Exercise Diary.
LumpySpacePrincess1983 supported Rwdowd3's Weigh In.
Avanderhook recorded a Weigh In at 196.2 lb.
duke_duke recorded a Weigh In at 190.8 lb.