Mleibo's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
278.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1593 kcal Fat: 75.99g | Prot: 82.28g | Carb: 144.00g.   Breakfast: Odwalla Chocolate Protein Monster. Lunch: Jason's Deli California Club. Dinner: Tortilla Corn Chips, Hamburger on Bun. more...
3332 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Mleibo's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mleibo's own diet



Mleibo's weight history


Mleibo's Recent Activity

Mleibo's Own Activity

No recent activity.

Mleibo's Buddies

No recent activity.

Other Member Diet Recent Activity

FatSwatter commented on TriplikeIdo5150's Journal Entry.
gunturchen recorded a Weigh In at 143.3 lb.
barefootmoscatto recorded a Weigh In at 212.0 lb.
Allan recorded a Weigh In at 255.0 lb.
NeckerBelle recorded a Weigh In at 308.0 lb.
rawales2 recorded a Weigh In at 159.8 lb.
april761 and warrenwinter are now buddies.
warrenwinter commented on philmck's Journal Entry.