Up_Shaper's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
242.5 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

Diet Calendar Entry for 02 July 2013:
439 kcal Fat: 8.59g | Prot: 27.13g | Carb: 56.00g.   Breakfast: Coffee (Brewed From Grounds), Nutrition & Santè Modifast LCD, Strawberry. Lunch: Nutrition & Santè Modifast LCD, Asparagus, Coffee (Brewed From Grounds). more...
on diet Up_Shaper's own diet  

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Hera Wicaksono recorded a Weigh In at 190.3 lb.
qui recorded a Weigh In at 315.0 lb.
GeJe65 recorded a Weigh In at 198.6 lb.
Grebert recorded a Weigh In at 228.4 lb.
shadeddude recorded a Weigh In at 280.0 lb.
cherimas updated their Food Diary.
ahmedmdiab updated their Exercise Diary.
francy_247 supported ChubbyJolka's Journal Entry.