Up_Shaper's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
242.5 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entry for 02 July 2013:
439 kcal Fat: 8.59g | Prot: 27.13g | Carb: 56.00g.   Breakfast: Coffee (Brewed From Grounds), Nutrition & Santè Modifast LCD, Strawberry. Lunch: Nutrition & Santè Modifast LCD, Asparagus, Coffee (Brewed From Grounds). more...
on diet Up_Shaper's own diet  

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Up_Shaper recorded a Weigh In at 238.1 lb.

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