Up_Shaper's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
242.5 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entry for 02 July 2013:
439 kcal Fat: 8.59g | Prot: 27.13g | Carb: 56.00g.   Breakfast: Coffee (Brewed From Grounds), Nutrition & Santè Modifast LCD, Strawberry. Lunch: Nutrition & Santè Modifast LCD, Asparagus, Coffee (Brewed From Grounds). more...
on diet Up_Shaper's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Up_Shaper's weight history

Up_Shaper's Recent Activity

Up_Shaper's Own Activity

No recent activity.

Up_Shaper's Buddies

No recent activity.

Other Member Diet Recent Activity

Efrain Cortes recorded a Weigh In at 218.3 lb.
Rianna98 recorded a Weigh In at 121.3 lb.
THEAXE74 recorded a Weigh In at 176.4 lb.
scottiecla updated their Exercise Diary.
skwhite commented on Draglist's Journal Entry.
Marty70 recorded a Journal Entry.
tute75 supported JoanneLM's Journal Entry.
minniezota updated their Food Diary.