dlmck56's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013

Diet Calendar Entries for 02 July 2013:
2003 kcal Fat: 106.83g | Prot: 63.03g | Carb: 199.12g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Fresh Buttery Taste Spread, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Eggo Eggo Nutri-Grain Blueberry Waffles, Milk (Nonfat), Mrs. Butterworth's Sugar Free Syrup. Lunch: Shrimp Tacos. Dinner: Cabernet Sauvignon Wine, Bleu Cheese Dressing, Fresh Steamed French Green Beans, House Salad, Victoria's Filet (6 oz). Snacks/Other: G2 Perform 02 - Glacier Freeze (Bottle), FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
2740 kcal Activities & Exercise: Exercise machine (slow) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet dlmck56's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dlmck56's own diet



dlmck56's weight history


dlmck56's Recent Activity

dlmck56's Own Activity

No recent activity.

dlmck56's Buddies

No recent activity.

Other Member Diet Recent Activity

bway supported AnthisTyrr's Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 129.6 lb.
BelindaBlu submitted a diet Tip.
Rconnor recorded a Weigh In at 220.2 lb.
shshar commented on their Weigh In.
slbreit recorded a Journal Entry and a Weigh In at 235.5 lb.
jpattison recorded a Journal Entry.
Ocnslr47 recorded a Weigh In at 239.7 lb.