Bakeller2's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
173.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
664 kcal Fat: 22.82g | Prot: 54.32g | Carb: 65.51g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. Lunch: Subway Double Chicken Chopped Salad. Dinner: Hamburger (Single Patty). more...
2289 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bakeller2's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bakeller2's weight history


Bakeller2's Recent Activity

Bakeller2's Own Activity

No recent activity.

Bakeller2's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine Castellano updated their Food Diary.
skydiverjim commented on wcurtin1962's Journal Entry.
XxSAMIxX updated their Food Diary.
VeggieJunkie updated their Exercise Diary.
kimkae7 recorded a Weigh In at 195.0 lb.
John10251 supported viktoriadekany's Journal Entry.
shinzen updated their Food Diary.
abbadabba supported jparlett's Journal Entry.