Bakeller2's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
173.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
664 kcal Fat: 22.82g | Prot: 54.32g | Carb: 65.51g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. Lunch: Subway Double Chicken Chopped Salad. Dinner: Hamburger (Single Patty). more...
2289 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bakeller2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bakeller2's own diet



Bakeller2's weight history


Bakeller2's Recent Activity

Bakeller2's Own Activity

Bakeller2 recorded a Weigh In at 169.5 lb.
Bakeller2 recorded a Weigh In at 170.0 lb.
Bakeller2 recorded a Weigh In at 170.5 lb.
Bakeller2 recorded a Weigh In at 170.5 lb.

Bakeller2's Buddies

No recent activity.

Other Member Diet Recent Activity

carpediem215 supported notelaine's Journal Entry.
1102GO recorded a Weigh In at 378.3 lb.
westcoastbroke recorded a Weigh In at 103.2 lb.
heavenlytreasures recorded a Journal Entry and a Weigh In at 220.8 lb.
nina la canon recorded a Weigh In at 164.9 lb.
CoriMcDougald recorded a Weigh In at 167.9 lb.
aFlaco recorded a Weigh In at 250.8 lb.
notelaine supported redgirl1974's Journal Entry.