Sweet Ce's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
184.4 lb Lost so far: 17.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 01 July 2013:
1311 kcal Fat: 67.90g | Prot: 57.32g | Carb: 125.62g.   Breakfast: Quinoa (Cooked), Boiled Egg, Bananas, Almond Butter. Lunch: Arugula Lettuce, Whole Foods Market California Quinoa Salad. Dinner: Celery, Swiss Cheese, Almond Butter. Snacks/Other: Boiled Egg, Cheddar Cheese, Riceworks Gourmet Brown Rice Crisps - Salsa Fresca. more...
2687 kcal Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Walking (brisk) - 4/mph - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 4 hours. more...

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Sweet Ce's Own Activity

Sweet Ce commented on PepperMill's Journal Entry.
Sweet Ce supported PepperMill's Journal Entry.
Sweet Ce commented on PepperMill's Journal Entry.
Sweet Ce recorded a Weigh In at 182.4 lb.

Sweet Ce's Buddies

jparlett and Ketomancer are now buddies.
Instantcrazy commented on ClassicRocker's Journal Entry.
PepperMill recorded a Journal Entry.

Other Member Diet Recent Activity

Jerryfx recorded a Weigh In at 177.2 lb.
dragonwisdom commented on sambatman's Journal Entry.
tj30 recorded a Weigh In at 162.0 lb.
stinkygreg updated their Exercise Diary.
georgecharles recorded a Weigh In at 209.7 lb.
tharisicia recorded a Weigh In at 175.7 lb.
snezica updated their Food Diary.
jimt36 recorded a Weigh In at 185.4 lb.