krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars's Own Activity

krzars recorded a Weigh In at 161.6 lb.
krzars recorded a Weigh In at 159.0 lb.
krzars recorded a Weigh In at 161.6 lb.
krzars recorded a Weigh In at 161.8 lb.

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Other Member Diet Recent Activity

nazishshamir recorded a Weigh In at 156.0 lb.
springskinny supported 19michael55's Weigh In.
atiga updated their Exercise Diary.
PythagorasEmma updated their Exercise Diary.
vampira0323 recorded a Weigh In at 224.0 lb.
basakua recorded a Weigh In at 169.1 lb.
acostello22 updated their Exercise Diary.
Roses729 recorded a Weigh In at 170.8 lb.