krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars recorded a Weigh In at 162.0 lb.
krzars recorded a Weigh In at 160.1 lb.
krzars recorded a Weigh In at 158.3 lb.
krzars recorded a Weigh In at 161.2 lb.

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AmeliaM recorded a Weigh In at 116.0 lb.
80sFinest recorded a Weigh In at 213.1 lb.
Frosty Heimdall commented on Cam313's Weigh In.
buckeyechick recorded a Weigh In at 234.0 lb.
Im Fat 2 recorded a Weigh In at 205.0 lb.
northernmusician commented on their Journal Entry.
bobb1966 recorded a Weigh In at 217.8 lb.
dayberndt updated their Food Diary.