krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars recorded a Weigh In at 164.0 lb.
krzars recorded a Weigh In at 161.8 lb.
krzars recorded a Weigh In at 163.8 lb.
krzars recorded a Weigh In at 162.3 lb.

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mskestrela commented on Addie Aline's Journal Entry.
simplify212 recorded a Weigh In at 172.0 lb.
debrafrederick commented on AngGoc79's Journal Entry.
thingonetwo supported D1srupta's Journal Entry.
Rose Hala recorded a Journal Entry.
XshapeshiftX commented on knuckles the mgtow monk's Journal Entry.
Rains120 recorded a Journal Entry and a Weigh In at 191.6 lb.
erikahollister commented on debrafrederick's Journal Entry.