krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars recorded a Weigh In at 167.6 lb.
krzars recorded a Weigh In at 166.7 lb.
krzars recorded a Weigh In at 168.2 lb.
krzars recorded a Weigh In at 166.4 lb.

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Other Member Diet Recent Activity

Corie1959 recorded a Weigh In at 178.1 lb.
Addie Aline added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
htyas updated their Exercise Diary.
mygrl71 commented on isaacben42's Journal Entry.
jackie Walker recorded a Weigh In at 108.5 lb.
bigrich06 updated their Exercise Diary.
Vanchenko recorded a Weigh In at 184.7 lb.
dayberndt supported Firelair's Journal Entry.