krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars's Own Activity

krzars recorded a Weigh In at 163.8 lb.
krzars recorded a Weigh In at 163.4 lb.
krzars recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 160.5 lb.

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Other Member Diet Recent Activity

jimmiepop updated their Food Diary.
ny_shelly supported redgirl1974's Journal Entry.
HCB supported brisbee's Journal Entry.
debrafrederick supported dinawilson's Journal Entry.
darrenlane recorded a Weigh In at 182.0 lb.
Redcelt updated their Food Diary.
TheAngryGoat recorded a Weigh In at 159.8 lb.
Rappie supported mrrobot714's Journal Entry.