krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars's Own Activity

krzars recorded a Weigh In at 161.4 lb.
krzars recorded a Weigh In at 160.9 lb.
krzars recorded a Weigh In at 160.5 lb.
krzars recorded a Weigh In at 160.5 lb.

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Other Member Diet Recent Activity

joeybfat updated their Exercise Diary.
debrafrederick updated their Exercise Diary.
Aigerim_KZ recorded a Weigh In at 143.3 lb.
dHofstra recorded a Weigh In at 159.5 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
TamzRaeCollier recorded a Weigh In at 110.0 lb.
Maryssk updated their Exercise Diary.
Zeddie274 updated their Food Diary.