krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars's Own Activity

krzars recorded a Weigh In at 169.8 lb.
krzars recorded a Weigh In at 168.4 lb.
krzars recorded a Weigh In at 166.9 lb.
krzars recorded a Weigh In at 167.8 lb.

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Other Member Diet Recent Activity

rodgav recorded a Weigh In at 175.0 lb.
msbuggirl supported myawethinTICself's Journal Entry.
Str8edge4lyfe updated their Food Diary.
GrandmaIdaho recorded a Weigh In at 169.0 lb.
Cbuddycat recorded a Weigh In at 163.2 lb.
topoisomeras recorded a Weigh In at 164.8 lb.
Khikha2 updated their Exercise Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 146.2 lb.