krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krzars's own diet



krzars's weight history


krzars's Recent Activity

krzars's Own Activity

krzars recorded a Weigh In at 167.1 lb.
krzars recorded a Weigh In at 168.2 lb.
krzars recorded a Weigh In at 169.1 lb.
krzars recorded a Weigh In at 167.6 lb.

krzars's Buddies

No recent activity.

Other Member Diet Recent Activity

ihappyman updated their Exercise Diary.
rottienydawgs updated their Food Diary.
valwat updated their Exercise Diary.
SirNigel updated their Food Diary.
Thaworth84 updated their Exercise Diary.
SaltynSweet recorded a Weigh In at 150.0 lb.
hjenliu recorded a Weigh In at 132.3 lb.
Wendy Armitage recorded a Journal Entry and a Weigh In at 209.4 lb.