krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars recorded a Weigh In at 164.9 lb.
krzars recorded a Weigh In at 164.9 lb.
krzars recorded a Weigh In at 165.8 lb.
krzars recorded a Weigh In at 167.3 lb.

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Other Member Diet Recent Activity

shrtbaylorqt04 commented on their Journal Entry.
djs2512 recorded a Weigh In at 184.0 lb.
extreme170 replied to their post - water loss.
ice232007 recorded a Weigh In at 200.0 lb.
simpsonaj194 recorded a Weigh In at 208.6 lb.
JamesL90 recorded a Weigh In at 237.0 lb.
Lisa mo recorded a Weigh In at 220.0 lb.
NatashaChiara updated their Exercise Diary.