krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars recorded a Weigh In at 162.5 lb.
krzars recorded a Weigh In at 164.0 lb.
krzars recorded a Weigh In at 166.9 lb.
krzars recorded a Weigh In at 166.7 lb.

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Joleen2012 updated their Exercise Diary.
Char60 commented on LadyBea40's Journal Entry.
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napolez02 recorded a Weigh In at 307.0 lb.
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mannheim4631 supported Candacetopping's Weigh In.
GrandmaIdaho updated their Exercise Diary.
starstar73 supported Corderoys on fire's Journal Entry.