krzars's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
163.4 lb Lost so far: 4.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet krzars's own diet   losing 7.1 lb a week

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krzars recorded a Weigh In at 164.0 lb.
krzars recorded a Weigh In at 163.8 lb.
krzars recorded a Weigh In at 165.6 lb.
krzars recorded a Weigh In at 163.1 lb.

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DeebStew recorded a Weigh In at 154.0 lb.
rbl1971 recorded a Weigh In at 195.3 lb.
nice1col recorded a Weigh In at 231.5 lb.
wellscraft recorded a Weigh In at 225.4 lb.
tiffanyberg started a new forum topic - Construction Demolition and Renovation.
feliciahenderson commented on their Journal Entry.
Baxter16 recorded a Weigh In at 129.4 lb.
venassamoon recorded a Weigh In at 98.1 lb.