d1ablo's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
182.1 lb Lost so far: 38.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet d1ablo's own diet   losing 0.2 lb a week

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d1ablo recorded a Weigh In at 183.0 lb.
d1ablo recorded a Weigh In at 185.2 lb.
d1ablo recorded a Weigh In at 183.0 lb.
d1ablo recorded a Weigh In at 184.1 lb.

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LoadGod commented on jmb3450's Journal Entry.
sunshine_4_jt recorded a Weigh In at 148.8 lb.
Lerato Mabaso recorded a Weigh In at 154.3 lb.
Bethany Peoples updated their Food Diary.
Las Vegas Linda supported KLNesta's Weigh In.
rldemick recorded a Weigh In at 217.0 lb.
earlymec recorded a Weigh In at 128.8 lb.
LMJ114 commented on their Journal Entry.