d1ablo's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
182.1 lb Lost so far: 38.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet d1ablo's own diet   losing 0.2 lb a week

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d1ablo recorded a Weigh In at 188.7 lb.
d1ablo recorded a Weigh In at 189.6 lb.
d1ablo recorded a Weigh In at 190.0 lb.
d1ablo recorded a Weigh In at 190.7 lb.

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Other Member Diet Recent Activity

anjaharasani updated their Exercise Diary.
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nd69 recorded a Weigh In at 270.0 lb.
anniebug1 recorded a Weigh In at 209.4 lb.
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gort recorded a Weigh In at 283.0 lb.