d1ablo's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
182.1 lb Lost so far: 38.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet d1ablo's own diet   losing 0.2 lb a week

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d1ablo recorded a Weigh In at 184.5 lb.
d1ablo recorded a Weigh In at 186.1 lb.
d1ablo recorded a Weigh In at 187.2 lb.
d1ablo recorded a Weigh In at 185.0 lb.

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kimberly rae supported DianaBanana's Weigh In.
MikeyD76 recorded a Weigh In at 293.0 lb.
kehfeh supported adrianyepes's Weigh In.
Gee203 recorded a Weigh In at 149.4 lb.
thecigarmann recorded a Weigh In at 186.0 lb.
evacastro recorded a Weigh In at 125.0 lb.
Rockiesfan commented on their Journal Entry.
Socolova commented on northernmusician's Journal Entry.