d1ablo's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
182.1 lb Lost so far: 38.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet d1ablo's own diet   losing 0.2 lb a week

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Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lemitch5 recorded a Weigh In at 215.0 lb.
thejenniebee recorded a Weigh In at 163.0 lb.
unit10 recorded a Weigh In at 133.0 lb.
Fleksnes recorded a Weigh In at 191.4 lb.
Lily273 updated their Food Diary.
Cerberus11 updated their Exercise Diary.