auctionservic717's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
225.2 lb Lost so far: 13.2 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2013:
2942 kcal Fat: 69.75g | Prot: 111.46g | Carb: 301.28g.   Breakfast: Salmon Cream Cheese, Kraft Philadelphia Cream Cheese Regular, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). Lunch: Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Vodka. more...
2478 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
on diet auctionservic717's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for auctionservic717's own diet



auctionservic717's weight history


auctionservic717's Recent Activity

auctionservic717's Own Activity

auctionservic717 recorded a Weigh In at 188.4 lb.
auctionservic717 recorded a Weigh In at 189.6 lb.
auctionservic717 recorded a Weigh In at 190.4 lb.
auctionservic717 recorded a Weigh In at 190.8 lb.

auctionservic717's Buddies

No recent activity.

Other Member Diet Recent Activity

ivicamaric recorded a Weigh In at 194.0 lb.
Nastacia22 supported GM Jones's Journal Entry.
farrar21 commented on their Weigh In.
Kevin Homestead recorded a Journal Entry.
elisabethgobeth recorded a Weigh In at 124.6 lb.
katharsiss recorded a Weigh In at 229.0 lb.
Asmack1 recorded a Weigh In at 246.0 lb.
Shelby lazeren recorded a Journal Entry.